Eva Humphries

LACA Live - Whole Food Warrior

Eva Humphries, MSc, DipION, mBANT, CNHC, is a leading clinical nutritionist with a realistic approach to healthy eating. Forget everything you think you know about nutrition, do away with the notion of calories and consider a thought-provoking perspective that focuses on the addition of foods.

Eva’s approach to nutrition is just that, a down-to-earth culmination of science-backed ideas that work to improve how we feel every day. Her creative angle means she speaks less about avocado on toast and focuses more on things that matter, such as ‘improving cognition’, ‘what to eat for better sleep’ and ‘shortcuts to having more energy’.

Day to day, Eva runs a thriving nutrition clinic, facilitates wellbeing talks, speaks at conferences and hosts retreats. Her science-backed quotes are often featured in the media, including prestigious publications such as The Telegraph, The Sunday Times, Women’s Health and many others.